Friday, October 7, 2011
Sunday, October 2, 2011
Exercise on a Block Schedule
Our local school system, WCPSS, has decided that every-other 9 weeks of physical activity has the same results as daily exercise. I sure wish that really worked because I would get my 40 hours of exercise over with in a week, then sit comfortably for the next 40 days.
Never mind that the NC State Board of Educators mandates daily physical activity in their Healthy Living policy. Wake County Public Schools never followed any rules anyway. They do as they please - making their own rules up as they go along.
The upcoming school board election will be interesting!
Never mind that the NC State Board of Educators mandates daily physical activity in their Healthy Living policy. Wake County Public Schools never followed any rules anyway. They do as they please - making their own rules up as they go along.
The upcoming school board election will be interesting!
Monday, January 3, 2011
Fresh Start for 2011
It's been too long since I've written. I've decided to start the first Monday of the new year by cleaning up after 2010.
I've started my 7-day detox cleanse. I've done the Master Cleanse before, but it's tough. I'm not sure it's so good for the body. I've decided to try Gwyneth Paltrow's detox plan. We'll see how it goes. http://goop.com/newsletter/15/
I'm looking ahead to 2011.
I've started my 7-day detox cleanse. I've done the Master Cleanse before, but it's tough. I'm not sure it's so good for the body. I've decided to try Gwyneth Paltrow's detox plan. We'll see how it goes. http://goop.com/newsletter/15/
- Christmas is being put away
- 2010 paperwork is being filed
- Returning library books
I'm looking ahead to 2011.
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